You can control your destiny with your food choices. Preparing and cooking whole foods at home does require time, but your health is worth the investment.
With plenty of resources available, one does not need even to grow a vegetable garden in their backyard to eat in a healthy manner. Grocery stores carry fresh vegetables and frozen vegetables and fruits and nuts and many other foods which are not of the junk food variety. There are farmers markets. There are U-Pick farms. And there are CSAs where your family can have their own Personal Farmer!
Robert and I would LOVE to be your Personal Farmers! Join our CSA now for the 2020 Harvest Season!